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Acrobatics and Tumbling


Acrobatics/Acro dance really focuses on the controlled skill and flexibility dancers need to expand their skill set as Acrobatics being connected to dance elements, will compliment the dancer. Dancers will extend their knowledge in the genre and improve their strength, flexibility and technique. Combined with Tumbling, which offers the explosive power movements leading to front and backwards Saults, Front and backwards handsprings, Aerials, handstand work ect. Dancers thinking of attending this genre will need to also attend the Strength and Conditioning class.


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This is a place to be motivated to achieve your goals, to strive for excellence, to make friends forever and always call SSOPA your family.