“Flex Ability Program” – For Boys & Girls of ALL AGES – ALL LEVELS

Stability, mobility and technique all in one class. This program has been designed in conjunction with Injury Prevention Alliance. Students learn industry standard new skills in a safe environment whilst gaining strength, mobility and being educated about the body. Coloured level cards mean students learn in a non-competitive environment and progress at their own pace. Get flexible, learn new skills, make new friends.


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This is a place to be motivated to achieve your goals, to strive for excellence, to make friends forever and always call SSOPA your family.